Sunday, August 30, 2009

Live with Intention




"May your efforts to define your life,
And your disciplined commitment to live it,
Enable you to lead ...
And enjoy ... 
The very life you intend."



Totally plagerized, I'll admit it, but I saw this on someone else's blog and wanted to post it on mine because ... it's a great quote!

The Other Side of Fear is Freedom

That's it.  :-)   No blog about it ... I just heard that quote on an Adventure Race show this morning and I really liked it so ... it stands - without need for further word - except a quick repeat:

"The other side of fear is FREEDOM!"

Thursday, August 27, 2009

True Beauty


"When I admire the wonder of a sunset or the beauty of the moon, my soul expands in worship of the Creator." (Mahatma Gandhi)

Wednesday, August 26, 2009

Repeat after me ...

"When you talk negatively to me about someone else outside of their presence, I feel very uncomfortable. It really hurts me to see people I care about at odds. Please work things out with the person directly and don't include me in this situation."

Practice and repeat the above UNTIL SUCH TIME that I can say it with ease and not feel a bit of guilt for not being a "better listening ear."

Gossip is not okay. It leaves broken people and spirits in its wake.

From now on - I AM going to say the above statement when someone is at odds with another and wants to vent. I simply need to somehow figuratively 'close the door' to those who want to bitch about others outside of the "others" presence. I've seen too much divisive behavior of late and I have decided today: Enough is enough.

I tend to be a "listening ear" when people need to vent because I want to be everybody's friend - I don't want to hurt feelings, I don't want anybody to be "mad" at me.

How old am I, anyway?! Geesh!

The problem is - if you listen to the one side ... and say, "I'm sorry" - and then you listen to the other side and say, "I'm sorry" - I think both sides think you are on "THEIR side" ... when instead your intention was to be a good friend - a good listener.

No More! I have finally realized: I don't want to hear any words that you're not willing to say directly to the person's (the individual with whom your at odds') face. If you can't say it in front of the person - don't say it to me!

In order to be a true friend to myself (and, as a result be a true friend to others) - I need to SPEAK the truth. I need to draw the line. I need to set a boundary that politely yet clearly states: "THIS (whatever the "this" may be) is not okay with me. I'm not comfortable with this situation - please leave me out of it."

In a word: Put a STOP to it once and for all.

If this is cryptic - it is intended to be. However, it is another part of the journey that I am realizing I need to take to address things that are not right and speak up if I am put in a situation that makes me feel uncomfortable.

The one thing that will be difficult for me is trying to figure out how "friendship" - "true friendship" overcomes these obstacles. Who do you vent to? How do you share your stress and/or frustration if everything about another person is "off limits?" OR - do you build a friendship base around those who have proven themselves trustworthy and who do not press you past a point that you consider inappropriate? That calls for total honesty at the point at which you are uncomfortable.

Total and complete honesty is a must to achieve a true friendship.

I'm not interested in anything less than this in friendship anymore. Friendship is tough - TRUE friendship. For me the process of determining, building, maintaining trust -- it's tough.

I would have thought that true friendship would be the easiest to build. Am I making it too difficult?

Honesty. That is key I think. A person needs to be able to say, 'This doesn't work for me' without being made to feel like a lousy "friend."

I see others that seem to just have the easiest of relationships - without the drama. There are ups and downs in life and we all go through them but lately I have been ready to retire and find myself without the drama. Now isn't the time but the unfortunate goings on really need to stop. I'm being pulled -- rather, I have allowed myself -- to be pulled into the drama in other's lives and I really don't have any clue all the pieces to their puzzles. I just feel that a few people are trying to gather up "support" for their arguments and it's wrong.

Fight your own battle. I don't want to put on the gloves. And I don't intend to sit on the side of the ring and root you on.

Enough is enough.

Take your gloves off, kiss, and make up.

OR - battle it out but on your own time in your own ring.

And may the best man - or woman - win.

NOTE: The true winners will be the ones who take off the gloves, tell the ref to go home - and decide instead, to talk it out.

Monday, August 24, 2009

My Name Is Rebecca and ...




ad⋅dic⋅tion – noun

the state of being enslaved to a habit or practice or to something that is psychologically or physically habit-forming, as narcotics, to such an extent that its cessation causes severe trauma.

Hmmm - I've probably said this before but I have, in the past, haughtily prided (is that redundant??) myself on having never been addicted to cigarettes, alcohol, drugs.

But food? Can you really be addicted to FOOD? Who woulda' really thunk it? Food is kicking my butt!!

Today - once again - I resolved to be "good" ... we had a wholesome, nutritious breakfast. I brought carrot sticks and fat free ranch dressing for a morning snack. I had a mini-pita roll with 3 slices of roast beef and one slice lean provolone - oh, and one peach. For my afternoon snack I had a small serving of strawberry jello. By the time I got off work @ 2:15 p.m., I had already consumed half of my water allotment for the day.

Not too bad.

Then I got home. I tallied up my calories and I was at 880 c. Considering I am allowing myself 1200-1400 c. right now - that was "okay" - enough for dinner.

Then I sat down to finish my homework (Stats) - due tomorrow night. I only had two questions to complete ... but I couldn't quite figure them out. It was at THIS exact moment I thought of the frosted animal cookies in the cupboard.

Nope.

Resist.

I waited and the urge passed. Phew - I did it! Then the phone ring. My new OBGYN's office with the results of my blood work ... "Your cholesterol numbers are up. They aren't terrible but the doctor would like you to follow-up with your primary physician as soon as possible to determine how he or she would like to proceed."

What? (Okay, scratch the "What?" ... Honestly, it's not like I can even pretend to be surprised. Of course my cholesterol numbers are elevated ... my eating sucks lately.)

I hung up the phone ... went to the cupboard, counted out 10 frosted animal crackers. That didn't fill me up - or at least didn't fill the void - or whatever it was I was feeding. (??)

I then grabbed two frosted strawberry poptarts ... the eating had begun. By the time dinner rolled around I was at 1500 c., so I told myself I would sit with the family but wouldn't eat because I had already consumed my calories for the day.

Do you think I stuck with that?

Nope.

I had meatloaf, mashed potatoes, two flaky biscuits, green beans ... I don't have a clue where my calorie count ended up for the day .... BUT ...

I do know why I'm not able to lose weight!

I never write down what I eat ... I guess by not writing it down I can "pretend" that the calories didn't exist? What the heck? Who am I foolin' here?

Certainly not my thighs.

I wouldn't think a person could really be addicted to food but ... my eating patterns are unhealthy and I don't exercise regularly.

I walked a few times last week and then my thighs were raw because they rubbed together (yuck - sorry ... I know ... the truth hurts).

Soooo much to learn -
Soooo far to go -
Soooo much to lose -

But I still won't give up ~


I'll keep you posted ...

Tuesday, August 11, 2009

... In God We Trust

Rebecca got a message that on this day, God wants her to know...

... that doubt is the greatest gift, - it's the space between two certainties.
Any change on its way from one place of stability to the next one, passes through a period of doubt.
Your old perspective has to disintegrate, and doubt comes in for a visit - even if only for a moment, before the new perspective takes root.
Doubt is your greatest gift, because from doubt you can go anywhere.

Sunday, August 9, 2009

Blogging for Dummies ...

I need the "Blogging for Dummies" book. (Either that or I need to learn how to speak a bazillion other foreign languages so that, when I click on the "NEXT" tab at the top of the blog, I can translate all the posts that currently make no sense to me.)

That's it. Nothing deep. Just simple.

I'll keep you posted ... eventually ... when I have more to say. ;-)

Saturday, August 8, 2009

After the game ...


"After the game, the king and the pawn go into the same box."
[Italian Proverb]

Hmmm ...




So off and on today I have been listening to the song, "Unredeemed" by Selah. Something about that song reaches me deeply. I am not sure if it is the line about, "For every choice that led to shame" or the "For every vow that someone broke" -


Either way - I have felt both of those in my lifetime - shame for choices and guilt over the broken vow of my first marriage ...

Just the reminder that God has the power to create beauty from ashes is restorative and ... it brings me peace.


So - as the song says, "Just watch and see, it will not be - unredeemed."
I'm watching. I look forward to seeing ...
I've come to the conclusion that yes, the entire spiritual journey boils down to faith.
Anyway ~ moving on ... I have also come to the conclusion of late that there is too much "blah" in my "blah-g" (a.k.a. blog) so - it' s time to step it up a bit and tap into some joy ....


Then spread it around.


That's all for today - but, as always,


I'll keep you posted ~

Friday, August 7, 2009

"Unredeemed" - By Selah



This song says "it" more than I ever could ... so well done. I hope you are touched as I was.
"Unredeemed"

The cruelest word
The coldest heart
The deepest wound
The endless dark
The lonely ache
The burning tears
The bitter nights
The wasted years
Life breaks and falls apart
But we know these are
Places
Where grace is
Soon to be
So amazing
It may be unfulfilled
It may be unrestored
But when anything that's shattered
Is laid before the Lord
Just watch and see
It will not be
Unredeemed
For every choice
That led to shame
And all the love
That never came
For every vow
That someone broke
And every life
That gave up hope
We live in the shadow of the fall
But the cross says these are all
Places
Where grace is
Soon to be
So amazing
It may be unfulfilled
It may be unrestored
But when anything that's shattered
Is laid before the Lord
Just watch and see
It will not be
Unredeemed
Places
Where grace is
Soon to be
So amazing
It may be unfulfilled
It may be unrestored
But you never know
The miracle the Father has in store
Just watch and see
It will not be
Just watch and see
It will not be
Unredeemed
(Selah - 2009)

Selah!

Tuesday, August 4, 2009

Awww

So ... I was sitting at my desk minding my own business when I look up and see my hubby walking in the door with a vase full of roses, a red "I Love You" heart balloon & an adorable little stuffed ladybug squeezed in the bouquet!
Awwww - now THAT was nice!! :-)
It was very thoughtful ~ especially because I recently told him I didn't want any more "live" plants or flowers. It wasn't that I didn't appreciate the thought behind live flowers, etc. - it was just that, for my birthday, my co-workers had presented me with two plants and ... by the weeks end ... they were both wilting/dying. :-(
It was soooo sad (and I definitely have a brown thumb -- there's no green in it!). The fact that these two plants were about to die brought me to tears and I told my husband, "Please don't get me anything live - it makes me feel sooo bad if/when they die."
So -- the present today -- totally unexpected -- was a bouquet of artificial silk red roses (they have 'I Love You' and XO XO XO's imprinted on them) ... which shows how much he was paying attention to what I had said.
Thanks hubby!
You ROCK! And, if you happen to see this blog today ~ please know that I Love YOU! :-) (Always & Forever) ~
'me'

Hmph?

I cannot figure out the blogger thing here .... some days I have a BAZILLION gaps between my lines, other days they run together as one long paragraph ... and yet I separate each paragraph with the same number of lines each time I blog ~

I also want to figure out how to read other blogs - but only the ones in English. I don't read Hebrew, Greek, Spanish, Chinese, Japanese - not there yet. Sooo - when I click the little link to advance to the next blog - is there a way to set this up so that I only see blogs that are (either) of interest to me or in the language I can understand?

I'm just askin' ! :-)

As always - I'll keep you posted ...

God


You know what I find humorous?



I find it humorous - in a good way - that, when I have a question (about ANYTHING), the first "Person" I talk to about it inside is who I refer to as ... God.



It's true.



I never really gave it much thought until I started blogging ~ but I am always conversing with God about one thing or the other. I either say, "Wow - that person's such an idiot - what were you thinking when you put them in a womb and sent them our way?" (ha) - or "Wow, now THAT is one amazing sunrise - way to go, God!"



Seriously - I have these conversations on a daily - even moment to moment - basis. I have always figured most people do. Then I started asking, "Who do athiest talk to when they have something to say about an awesome sunrise?"


There is no doubt in my mind and heart that I have a strong belief.



It's the concept(s) of how to get to Heaven and whether the Bible is the the wholly (don't confuse that with "holy") inspired Word of God. There are many things that I don't get in the bible ... and while I realize the Bible wasn't "written" to pacify my feelings or be a "feel good" read - I still have my questions about it. And I think that is A-OK.



Take for instance, the book of Judges.



If you haven't ever studied it - there's this one story in the book of Judges. It is about a promise made by a leader and about the ultimate sacrifice of his (Jephthah’s) daughter to keep that promise (Judges 11:31 -).



Come on now ... seriously? Murder your child because God blessed you and you made a promise?



I know, I know -- "Be careful of what you vow" -- but ... come on. The story was used as an example to believers in many a youth group bible study - as to the seriousness of a vow -- don't make a vow you don't intend to keep.



In today's day and age that guy would totally be thrown in the slammer (and rightfully so). Yes, we need to be careful of our promises but seriously - if I screwed up and vowed that I would sacrifice the next thing that came out of my door and it happened to be my daughter - I would tell God, "I'm sorry - I'm REALLY sorry - but I obviously did not think this one through." I would hope He'd understand.



Just yesterday I read about a father who prayed over his daughter while she lay dying of undiagnosed diabetes complications. He refused to seek medical help because he felt that, to do so, would be indicative of a lack of faith.

The article stated in as many words that the man believed that once he prayed to God - accepting human intervention would negate the Divine.

I disagree with the way the man handled this situation. While I can appreciate the fact that he had so much faith - it's not a decision I would ever make. And, unfortunately, it cost his daughter her life. Not his, hers.



Anywhooo - ultimately the poor little girl died and a 9-1-1 call was placed AFTER the fact.
I do feel for this man and his family ~ I realize he had all of the belief in the world that God would heal his daughter. But - she wasn't healed - at least not healed by the world's standards. I guess some would say she received the ultimate healing and I understand where they're going with that. But for this man? His faith was not made sight for him in this lifetime and - he faced charges and was found guilty by a jury of his peers.


It's a very sad story - but where do faithful draw a line? Is it okay to have faith for yourself but not okay to have faith on behalf of another (a child, for example?)? This poor little girl died as a direct result of a father's lack of willingness to get her proper medical attention.



I think the situation is even worse with Jephthah. His daughter ended up dying at his own hand. It doesn't make a difference to me that she supported it. What's she gonna' say to her daddy?


I think it was wrong.


I don't get that story and that is just one that I thought of to express my questioning.

How dare I question God, you ask (or maybe you didn't)? I am asking questions of a pretty reliable source, I'd say. I don't think there there is anything wrong with asking Him questions -- at least I'm not talking behind His back and ... He knows what's in my heart and what's on my mind already anyway.



Some would say that is a story from the Old Testament and that once Jesus came (New Testament) he was the final sacrifice. Yet the Bible also says, Jesus is the same - Yesterday, Today and Forever - and Jesus is God.




So which is it? Was it okay to murder a child at any point in bible days? OR - if it's not okay to sacrifice a child now - then why would it have been then? How in the world can that be okay?? I say it's NOT! Personal opinion.



[You know King James ... THAT story sucks. Take it out Wycliff - please. ha]



Slavery - there's another one ~ but I won't get into that today.



I must sign off for now - a new day begins ...


As always - I'll keep you posted ... :-)

Saturday, August 1, 2009

When the Red Red Robin Comes Bob Bob Bobbin' Along ...


Wow - did you know there are almost 200 c. in a Red Robin Freckled Lemonade? Ouch. Add a refill and a meal ... and I ended up at 1681 c. for my "lunch" today. I'm thinking dinner better be some broth!
I'm taking a break from the heavier topics ... well, sort of. Talking about my weight lately is a "heavy" topic but ... not quite so deep.
As to the spiritual aspects of my life - I am going to try to do the "Let Go/Let God" thing and see what happens. I'm praying, listening, waiting and listening -- oh, and did I mention listening?
:-)
I'm glad it's Saturday ... but it's definitely a BUSY Saturday. I have a lot of "projects" in the works (filing, shredding, dusting, vaccuuming, cleaning in general) -- but I feel good that I'm getting a LOT done!
:-)
So now -- back to it. I'll writing again later when I have more to say ...
As always, I'll keep you posted ~